Maple Mustard Chicken Thighs
Bone-in chicken thighs roast with carrots on a hot sheet pan, then get brushed with a maple-mustard glaze near the end so it reduces and clings without burning. The carrots roast alongside and pick up the same glaze and pan juices for a simple main dish with a sticky finish.
By Julienne
Cook time: 15 minutes
Servings: 4
Ingredients
- 340 g carrots peeled and cut into 1.5 cm diagonal pieces
- 10 ml olive oil divided
- 1 g kosher salt divided
- 1 g black pepper divided
- 1 g garlic powder divided
- 680 g bone-in, skin-on chicken thighs patted dry
- 20 ml olive oil divided
- 5 g kosher salt divided
- 1 g black pepper divided
- 1 g garlic powder divided
- 2 g smoked paprika divided
- 45 ml maple syrup for glaze
- 30 g Dijon mustard for glaze
- 15 ml apple cider vinegar for glaze
- 15 ml water for glaze
- 5 g parsley chopped, for garnish
Instructions
- Heat the oven to 230°C. Put the sheet pan in the oven as it heats, if your pan is oven-safe, so it starts hot. The oven is fully preheated and the pan is hot.
- In a large bowl, toss the carrots with 10 ml olive oil, 1 g salt, 1 g black pepper, and 1 g garlic powder. Carefully spread them on the hot sheet pan. The carrots are in a single layer and lightly coated.
- Pat the chicken thighs dry, then season them with 20 ml olive oil, 5 g salt, 1 g black pepper, 1 g garlic powder, and 2 g smoked paprika. Nestle them skin-side up among the carrots. The chicken is evenly seasoned and the skin is exposed.
- Roast for 10 minutes. The chicken skin has started rendering and the carrots have begun to soften at the edges.
- While the pan roasts, stir together the maple syrup, Dijon mustard, apple cider vinegar, and water in a small bowl. The glaze is smooth and pourable.
- Brush about half of the glaze over the chicken and carrots, then roast for 4 minutes. The glaze is bubbling and glossy.
- Brush on the remaining glaze and roast 1 to 3 minutes more, until the thickest part of the chicken reaches 74°C and the skin is browned in spots. An instant-read thermometer reads 74°C and the glaze looks sticky, not burnt.
- Rest for 2 minutes. Garnish with parsley if using, then serve immediately from the pan. Juices have settled and the glaze has thickened slightly.