Pumpkin Chaippuccino (Dirty Chai) Smoothie
A thick pumpkin smoothie blended with banana, Greek yogurt, espresso, chia seeds, vanilla, ice, and chai spices. Preparation/total time includes an estimate based on the recipe steps; the creator did not specify every timing field.
By @zmargotz
Servings: 1
Ingredients
- 1 tablespoon ground cinnamon part of chai spice blend
- 0.5 tablespoon ground ginger part of chai spice blend
- 1 teaspoon ground cardamom part of chai spice blend
- 0.5 teaspoon ground nutmeg part of chai spice blend
- 0.5 teaspoon ground allspice part of chai spice blend
- 0.25 teaspoon ground cloves part of chai spice blend
- 0.3333333333333333 cup pumpkin puree frozen optional
- 0.5 whole banana large, frozen
- 1 scoop vanilla protein powder
- 0.25 cup plain Greek yogurt
- 1 shot espresso
- 2 tablespoon unsweetened almond milk
- 1 tablespoon chia seeds
- 1 cup ice
- 0 vanilla extract (amount not specified) Creator did not specify an amount
- 0 sea salt (amount not specified) Creator did not specify an amount
Instructions
- Mix the cinnamon, ginger, cardamom, nutmeg, allspice, and cloves to make the chai spice blend. Spices are evenly combined.
- Blend the pumpkin puree, frozen banana, vanilla protein powder, Greek yogurt, espresso, almond milk, chia seeds, about 1 teaspoon of the chai spice blend, vanilla extract, sea salt, and ice until smooth and thick. Smooth and thick, with no large ice pieces remaining.