Salted Maple Protein Cookie Bars
The upgrade from my viral Twix bars you didn’t know you needed and perfect for Halloween! Gluten-free, dairy-free with approximately 9g of protein per bar.
By @rachaelsgoodeats
Cook time: 240 minutes
Servings: 16
Ingredients
- 1.5 cups almond flour
- 0.5 cup vanilla protein powder
- 0.25 cup coconut flour
- 0.75 tsp cinnamon
- 0.25 tsp sea salt
- 0.25 cup coconut oil, melted
- 0.33 cup almond butter
- 3 tbsp pure maple syrup
- 1 tsp vanilla extract
- 10 Medjool dates
- 0.25 cup almond butter
- 3 tbsp pure maple syrup
- 1 tsp vanilla extract
- 0.25 tsp sea salt
- 3 tbsp unsweetened almond milk
- 0.5 cup dark chocolate
- 1 tsp coconut oil
- 1 pinch flaky sea salt
Instructions
- In a large bowl, mix almond flour, protein powder, coconut flour, cinnamon, and sea salt.
- Add melted coconut oil, almond butter, maple syrup, and vanilla extract to the mixture. Stir until a soft dough forms.
- Line an 8x8-inch pan with parchment paper and press the dough evenly into the pan. Place in the freezer while preparing the next layer.
- Blend dates, maple syrup, almond butter, vanilla, and sea salt in a food processor. Add almond milk gradually until smooth and thick.
- Spread the date mixture evenly over the base layer.
- In a small bowl, melt the chocolate with coconut oil in the microwave in 20-second intervals, stirring in between.
- Pour the chocolate over the top of the date layer, then gently tilt the pan in different directions to help the chocolate spread evenly to the edges.
- Once the top is fully covered, place the pan in the freezer for 2-4 hours to set.
- Remove from the freezer, sprinkle with flaky sea salt, and slice into bars.
- Store in an airtight container in the fridge for a soft texture or the freezer for a firmer bite.