Caramelised Banana Chia Pudding

A warm, sweet, and filling breakfast pudding packed with protein and fibre. Perfect for cozy autumn mornings.

By @mai.method

Original recipe source

Cook time: 15 minutes

Servings: 1

Ingredients

• 1 tsp coconut oil
• 1 whole banana
• 1 sprinkle cinnamon
• 1 cup milk of choice
• 30 g oats
• 2 tbsp chia seeds
• 1 scoop vanilla protein powder

Instructions

1. Melt coconut oil in a small pot over medium heat.
2. Add banana slices and cinnamon to the pot. Toss to coat and cook for about 2 minutes.
3. If you’d like to top your pudding with some banana, remove a few slices now and set aside.
4. Stir in milk, oats, and chia seeds. Bring to a gentle simmer and cook for 10 minutes, stirring regularly.
5. Mix your protein powder with a little water to make a smooth paste, then stir it into the pot.
6. Serve warm, topped with the caramelised banana slices and your favourite toppings.