Healthy Pumpkin Crisp

A creamy, perfectly spiced pumpkin filling under a golden, buttery oat crumble. Gluten-free, refined sugar-free, easily made dairy-free, and perfect for your Thanksgiving/Friendsgiving table.

By @freshdirect

Original recipe source

Healthy Pumpkin Crisp

Cook time: 30 minutes

Servings: 4

Ingredients

  • 0 pumpkin puree
  • 0 maple syrup
  • 0 vanilla extract
  • 0 cinnamon
  • 0 nutmeg
  • 0 salt
  • 0 oats
  • 0 almond flour
  • 0 coconut sugar
  • 0 melted butter

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a baking dish, mix together the pumpkin puree, maple syrup, vanilla extract, cinnamon, nutmeg, and salt until well combined.
  3. In a separate bowl, combine the oats, almond flour, coconut sugar, and melted butter. Stir until the mixture is crumbly.
  4. Sprinkle the oat mixture evenly over the pumpkin filling in the baking dish.
  5. Place the baking dish in the preheated oven.
  6. Bake for 30 minutes, or until the topping is golden brown and the filling is set.
  7. Remove the pumpkin crisp from the oven and let it cool slightly before serving.
  8. Serve warm, optionally with a scoop of dairy-free ice cream or whipped cream.
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