Butternut Squash Soup
A comforting and creamy butternut squash soup perfect for cozy fall days.
By @lisasmusicalkitchen
Cook time: 30 minutes
Servings: 4
Ingredients
- 1 medium-large butternut squash
- 1 tbsp olive oil
- 0 salt
- 1 medium onion
- 2 large carrots
- 1 tbsp olive oil
- 900 ml veggie or chicken stock
- 1 cup water
- 4 slices fresh ginger
- 2 bay leaves
- 2 small potatoes
- 0 cream or milk
- 0 S&P
- 0 pumpkin seeds
Instructions
- Preheat the oven to 400 degrees Fahrenheit.
- On a baking sheet lined with parchment paper, place your sliced butternut squash and drizzle with olive oil and season with salt.
- Bake in the oven at 400 degrees for about 25-30 minutes or until fork tender.
- In a large pot over medium heat, add onions, carrots, and olive oil. Sauté until softened.
- Add in your stock, water, fresh ginger, bay leaves, and potatoes.
- Reduce heat and let it cook for about 20-25 minutes or until carrots and potatoes are fork tender, then add in your butternut squash from the oven.
- Stir in your cream or milk, and S&P.
- Remove bay leaves before using an immersion blender in the pot or transferring soup to an upright blender. Purée until smooth then return to pot.
- Ladle soup into bowls.
- Add pumpkin seeds on top (optional).