Carrot Fennel Soup
A flavorful and aromatic soup featuring carrots, fennel, and chickpeas, enhanced with spices and miso.
By @bakedbymelissa
Cook time: 30 minutes
Servings: 4
Ingredients
- 2 leeks
- 1 tablespoon avocado oil
- 0 leeks
- 3 celery stalks
- 1 large carrot
- 2 fennel bulbs
- 5 garlic cloves
- 1 teaspoon salt
- 0 black pepper
- 1 teaspoon cumin
- 1 teaspoon turmeric
- 1 teaspoon garlic powder
- 1 can chickpeas
- 4 cups vegetable broth
- 2 tablespoons white miso paste
- 0.5 cup vegetable broth
- 0.25 cup chopped parsley
- 1 garlic clove
Instructions
- Slice the leek lengthwise, then chop. Rinse off any sand.
- Heat the avocado oil in a large pot and add the leeks.
- Let the leeks cook while you chop the celery, about 2 minutes, then add the celery to the pot.
- Chop the carrot to be about the same size as the celery and add to the pot.
- Cut the fronds off the fennel and peel off the top layer. Chop the bulb and add it to the pot.
- Let everything cook for about 5 minutes, then stir in 5 cloves of grated garlic, salt, a few turns of pepper, cumin, turmeric, and garlic powder.
- Add the chickpeas to the pot, then pour in the broth.
- Cover and bring to a low simmer.
- Add the miso to a small bowl and ladle ½ cup of broth into the bowl. Whisk the miso together into the broth, then pour the miso mixture into the soup along with the parsley.
- Grate one more garlic clove into the soup, then cover again and cook for 15 more minutes over medium-low heat. Keep covered on low until you’re ready to serve.