Anti-Inflammatory Golden Turmeric Smoothie
A delicious and anti-inflammatory smoothie featuring turmeric and other healthy ingredients.
By @isabelsmithnutrition
Cook time: 5 minutes
Servings: 2
Ingredients
- 0 produce
- 0.5 sweet potato, steamed
- 1 apple, cored
- 1 Tbsp coconut oil
- 1 Tbsp chia seeds
- 1 serving collagen peptides (or other protein powder)
- 1 Tbsp turmeric OR Four Sigmatic Golden Latte packet
- 8 oz hemp milk, unsweetened
- 0 ice
Instructions
- Wash and prepare all of your produce.
- Add 1/2 steamed sweet potato to the blender.
- Add 1 cored apple to the blender.
- Add 1 tablespoon of coconut oil to the blender.
- Add 1 tablespoon of chia seeds to the blender.
- Add 1 serving of collagen peptides or other protein powder to the blender.
- Add 1 tablespoon of turmeric or a Four Sigmatic Golden Latte packet to the blender.
- Add 8-10 oz of unsweetened hemp milk to the blender.
- Add a handful of ice to the blender.
- Blend on high for 45-60 seconds or until well mixed.
- Serve and enjoy!