Anti-Inflammatory Golden Turmeric Smoothie

A delicious and anti-inflammatory smoothie featuring turmeric and other healthy ingredients.

By @isabelsmithnutrition

Original recipe source

Anti-Inflammatory Golden Turmeric Smoothie

Cook time: 5 minutes

Servings: 2

Ingredients

  • 0 produce
  • 0.5 sweet potato, steamed
  • 1 apple, cored
  • 1 Tbsp coconut oil
  • 1 Tbsp chia seeds
  • 1 serving collagen peptides (or other protein powder)
  • 1 Tbsp turmeric OR Four Sigmatic Golden Latte packet
  • 8 oz hemp milk, unsweetened
  • 0 ice

Instructions

  1. Wash and prepare all of your produce.
  2. Add 1/2 steamed sweet potato to the blender.
  3. Add 1 cored apple to the blender.
  4. Add 1 tablespoon of coconut oil to the blender.
  5. Add 1 tablespoon of chia seeds to the blender.
  6. Add 1 serving of collagen peptides or other protein powder to the blender.
  7. Add 1 tablespoon of turmeric or a Four Sigmatic Golden Latte packet to the blender.
  8. Add 8-10 oz of unsweetened hemp milk to the blender.
  9. Add a handful of ice to the blender.
  10. Blend on high for 45-60 seconds or until well mixed.
  11. Serve and enjoy!
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