Achard Légumes (Mauritian Pickled Vegetables)
A staple on the island, these crunchy, tangy vegetables are perfect stuffed into a fresh baguette, or served alongside curries, rice, and noodles.
By @brendan_pang
Cook time: 30 minutes
Servings: 4
Ingredients
- 0 water
- 0 salt
- 250 g carrot, julienned
- 250 g cauliflower, cut into small florets
- 250 g green beans, trimmed and sliced
- 350 g cabbage, sliced
- 0 vegetable oil
- 2 garlic cloves, crushed
- 2 shallots, sliced
- 4 green chillies, sliced lengthways
- 1 tbsp black mustard seeds, crushed
- 0.5 tbsp ground turmeric
- 0.25 cup white vinegar
- 0 salt
- 0 sugar
- 0 airtight container
- 0 vegetable oil
Instructions
- Bring a large pot of salted water to the boil.
- Blanch each vegetable separately for about 30 seconds, then drain well.
- Spread the vegetables over a clean tea towel and leave to air dry for a couple of hours, preferably in the sun.
- Heat a little vegetable oil in a wok over medium-high heat.
- Add the garlic, shallots, and chillies, frying for 2–3 minutes until fragrant.
- Add the crushed mustard seeds and turmeric, stirring until the spices are fragrant and infused into the oil.
- Turn off the heat and add the dried vegetables, followed by the vinegar, a little salt, and sugar.
- Toss everything together until well coated, then taste and adjust the seasoning with more salt, sugar, or vinegar if needed.
- Transfer to an airtight container and drizzle with a little extra oil if needed.
- Refrigerate overnight to allow the flavours to develop before serving.