Cucumber & Bell Pepper Salad with Sun Dried Tomato & Date Chutney

A refreshing and vibrant cucumber and bell pepper salad, featuring a sweet and tangy sun-dried tomato and date chutney. Perfect as a salad or an addictive dip!

By @starinfinitefood

Original recipe source

Cook time: 20 minutes

Servings: 4

Ingredients

• 0.5 cup sun-dried tomatoes minced
• 0.5 cup dates minced
• 0.5 cup walnuts toasted
• 0.5 cup cilantro minced
• 1 tbsp capers chopped
• 1 tsp red pepper flakes
• 0.5 tsp cumin
• 0.5 tsp salt
• 0.25 cup olive oil
• 1 tbsp balsamic vinegar
• 1 clove garlic minced
• 3 cups mini cucumbers thinly sliced into half moons
• 2 cups red bell peppers thinly sliced
• 1 cup red onion thinly sliced
• 0.5 cup parsley finely chopped
• 0.5 tsp salt
• 0 bread optional, for serving

Instructions

1. Prepare the chutney by adding sun-dried tomatoes, dates, toasted walnuts, cilantro, capers, red pepper flakes, cumin, salt, olive oil, balsamic vinegar and minced garlic to a small bowl. Mix well to combine.
2. Assemble the salad by combining cucumbers, bell peppers, red onion, parsley, salt, and the prepared chutney in a large bowl. Toss to combine.
3. Serve the salad with bread, if desired.