Prepable Protein Fillings Christmas Feast Slaw
A perfect combination of roast chicken, honey mustard Brussels sprout slaw, cranberries, sage, and salty ham. Big Christmas sandwich energy, but lighter and protein-packed.
By @emthenutritionist
Cook time: 30 minutes
Servings: 2
Ingredients
- 3 slices Parma ham
- 160 g shredded cooked chicken breast
- 2.5 tbsp thick high-protein Greek yoghurt
- 1 tbsp mild mustard
- 1 tsp honey
- 2 tbsp dried cranberries
- 0.5 tsp dried sage
- 0.5 small red onion
- 6 pieces Brussels sprouts
- 3 slices crispy ham
- 1 per person wholemeal pita or bread of choice
- 1 optional cranberry sauce
Instructions
- Air fry or pan fry the Parma ham until crisp. Allow to cool.
- Mix the shredded cooked chicken breast, Greek yoghurt, mild mustard, honey, dried cranberries, dried sage, diced red onion, and shredded Brussels sprouts together in a bowl.
- Break the crispy ham into the chicken filling mixture and mix well.
- Taste and adjust seasoning with more salt, pepper, mustard, or a touch more honey depending on your preference.
- Store the mixture for up to 3 days in an airtight container in the fridge.
- Before serving, give the mixture a good mix.
- Toast your pita or bread of choice.
- Carefully cut open the pita if using, and spread in a little cranberry sauce if desired.
- Load in the chicken filling into the toasted pita or bread.
- Enjoy your Prepable Protein Fillings Christmas Feast Slaw sandwich.