Healthy Bean Salad
This refreshing and healthy bean salad is perfect for meal prep. Packed with protein and flavor, it's perfect for summer cookouts or a quick lunch.
By @miciamammas
Cook time: 10 minutes
Servings: 6
Ingredients
- 15 oz Chickpeas rinsed and drained
- 15 oz Cannellini Beans rinsed and drained
- 3 tbsp Red Onion chopped
- 1 cup Castelvetrano Olives pitted and chopped
- 1 cup Marinated Artichoke Hearts drained and quartered
- 5 oz Feta Cheese crumbled
- 1 tbsp Fresh Mint chopped
- 2 tbsp Fresh Basil chopped
- 1 Lemon zested
- 2 lemons Lemon Juice
- 0.125 tsp Red Pepper Flakes
- 0.75 tsp Salt
- 0 Black Pepper to taste
- 0.75 cup Olive Oil
Instructions
- In a large bowl, combine the rinsed and drained chickpeas and cannellini beans.
- Add the chopped red onion, Castelvetrano olives, and artichoke hearts to the bowl.
- Add the crumbled feta, chopped fresh mint, and basil to the bowl.
- Zest one lemon and juice two lemons into the salad.
- Season with red pepper flakes, salt, and freshly ground pepper. Add olive oil.
- Mix all the ingredients well and serve immediately, or store in an airtight container for up to 5 days.