Healthy Bean Salad

This refreshing and healthy bean salad is perfect for meal prep. Packed with protein and flavor, it's perfect for summer cookouts or a quick lunch.

By @miciamammas

Original recipe source

Healthy Bean Salad

Cook time: 10 minutes

Servings: 6

Ingredients

  • 15 oz Chickpeas rinsed and drained
  • 15 oz Cannellini Beans rinsed and drained
  • 3 tbsp Red Onion chopped
  • 1 cup Castelvetrano Olives pitted and chopped
  • 1 cup Marinated Artichoke Hearts drained and quartered
  • 5 oz Feta Cheese crumbled
  • 1 tbsp Fresh Mint chopped
  • 2 tbsp Fresh Basil chopped
  • 1 Lemon zested
  • 2 lemons Lemon Juice
  • 0.125 tsp Red Pepper Flakes
  • 0.75 tsp Salt
  • 0 Black Pepper to taste
  • 0.75 cup Olive Oil

Instructions

  1. In a large bowl, combine the rinsed and drained chickpeas and cannellini beans.
  2. Add the chopped red onion, Castelvetrano olives, and artichoke hearts to the bowl.
  3. Add the crumbled feta, chopped fresh mint, and basil to the bowl.
  4. Zest one lemon and juice two lemons into the salad.
  5. Season with red pepper flakes, salt, and freshly ground pepper. Add olive oil.
  6. Mix all the ingredients well and serve immediately, or store in an airtight container for up to 5 days.
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