Swedish Meatball Stew
A comforting Nordic-inspired stew featuring flavored meatballs smoked to perfection and a rich, creamy sauce bubbling with baby potatoes. Perfect for a cozy evening.
By @dennistheprescott
Cook time: 90 minutes
Servings: 4
Ingredients
- 0.33 cup Panko bread crumbs
- 0.5 cup Whole milk
- 1 piece Free-range egg
- 2 tablespoon Flat-leaf parsley minced
- 2 tablespoon Dill minced
- 2 clove Garlic cloves minced
- 0.25 teaspoon Allspice
- 0.25 teaspoon Nutmeg
- 0.5 medium White onion finely chopped
- 0.25 teaspoon Freshly cracked black pepper
- 0.5 teaspoon Kosher salt
- 1 pound Best quality ground beef
- 0.5 pound Best quality ground pork
- 0.25 cup Butter
- 0.25 cup Flour
- 3 cup Beef stock
- 1 cup Heavy cream
- 2 clove Garlic cloves minced
- 0.5 lemon Lemon zest
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Dijon mustard
- 0 pinch Sea salt
- 1.5 pound Baby potatoes halved
- 0 batch Smoked meatballs
- 2 cup Cooked peas
- 0.5 cup Crème fraîche
- 0.25 cup Dill leaves
- 0.25 cup Fresh chives minced
- 0 crack Black pepper cracked
Instructions
- Preheat your Traeger Grill to 185 degrees F, using the super smoke option if available.
- In a bowl, mix together 1/3 cup panko bread crumbs and 1/2 cup whole milk. Let sit for 5 minutes.
- Add 1 free-range egg, 2 tablespoons of minced fresh flat-leaf parsley, 2 tablespoons minced dill, 2 minced garlic cloves, 1/4 teaspoon ground allspice, 1/4 teaspoon ground nutmeg, 1/2 medium onion finely chopped, 1/4 teaspoon freshly cracked black pepper, 1/2 teaspoon kosher salt, 1 pound ground beef, and 1/2 pound ground pork to the soaked breadcrumb mixture. Mix well and shape into meatballs.
- Place the meatballs on the preheated grill and smoke for 30 minutes to enhance their flavor.
- Heat a deep pan over medium heat and add 1/4 cup of butter. Once melted, whisk in 1/4 cup of flour and cook until the mixture is nutty in aroma.
- Add 2 cloves of minced garlic. Whisk in 3 cups of beef stock and 1 cup of heavy cream. Continue stirring to combine.
- Add the zest of 1/2 lemon, 1 tablespoon Worcestershire sauce, 1 teaspoon Dijon mustard, a pinch of sea salt, 1 1/2 pounds halved baby potatoes, and the smoked meatballs to the pan. Let it simmer until the sauce thickens and potatoes are tender.
- Once the potatoes are cooked through and the sauce thickens, plate up the stew with 2 cups of cooked peas, 1/2 cup of crème fraîche, 1/4 cup dill leaves, 1/4 cup minced fresh chives, and a crack or two of black pepper.