Arugula Salad with Lime Maple Vinaigrette
A refreshing and vibrant salad combining arugula and spinach with a medley of fruits and veggies. Drizzled with a lime maple vinaigrette, this dish is perfect for spring and summer events.
By @thenarddogcooks
Cook time: 25 minutes
Servings: 4
Ingredients
- 2 pieces mangoes peeled and sliced
- 2 ears corn husked
- 1 cup pecans
- 2 tablespoons maple syrup
- 1 teaspoon curry powder
- 0.25 teaspoon salt
- 1 tablespoon vegan butter
- 2 cups arugula
- 2 cups spinach
- 1 cup cucumbers sliced
- 1 large avocado diced
- 0.5 cup blackberries
- 0.5 cup blueberries
- 3 tablespoons olive oil
- 1 tablespoon maple syrup
- 1 tablespoon apple cider vinegar
- 1 teaspoon balsamic vinegar
- 1 juice lime freshly squeezed
- 0.25 teaspoon salt
- 0 curried pecans
Instructions
- Grill the mangoes and corn until they develop grill marks.
- Prepare the curried pecans by mixing pecans with maple syrup, curry powder, salt, and vegan butter, then roast them.
- In a large bowl, combine arugula, spinach, grilled mangoes, grilled corn, cucumbers, avocado, blackberries, and blueberries.
- Mix together olive oil, maple syrup, apple cider vinegar, balsamic vinegar, lime juice, and salt to make the vinaigrette.
- Drizzle the vinaigrette over the salad and toss gently to combine.
- Top the salad with curried pecans and serve immediately.