Low-Fat High-Protein Chocolate Mousse
A deliciously creamy, low-fat chocolate mousse that's high in protein and free from added sugar. Perfect for satisfying your chocolate cravings guilt-free.
By @mesa_sana
Cook time: 5 minutes
Servings: 4
Ingredients
- 450 g cottage cheese strained, use Lincoln brand with 4% fat if possible
- 6 tbsp cocoa powder
- 4 tbsp monkfruit sweetener or substitute with maple syrup
- 1 tsp vanilla extract
- 2 tbsp greek yogurt for serving
- 0 raspberries for garnish
- 1 tbsp dark chocolate grated, for garnish
Instructions
- Strain and measure out 450g of cottage cheese to ensure you have the right consistency for blending.
- Add 6 tablespoons of cocoa powder to the blender.
- Add 4 tablespoons of monkfruit sweetener or maple syrup to the blender according to your taste preference.
- Add 1 teaspoon of vanilla extract to enhance the flavors.
- Blend all ingredients in a blender until the mixture is smooth and creamy.
- Distribute the mousse evenly into 4 small cups and refrigerate for at least 2 hours.
- Before serving, top each mousse with a dollop of Greek yogurt, a few raspberries, and a sprinkle of grated dark chocolate, if desired.