Parmesan and Herb-Crusted Zucchini Fries

Parmesan and Herb-Crusted Zucchini Fries are a delicious and healthier alternative to traditional fries, perfect for adding a fun twist to your weeknight dinners. The crispy, cheesy coating combined with the tender zucchini inside makes these fries irresistible. They're also a great way to get more veggies into your meal while still enjoying something crunchy and satisfying.

Cook time: 35 minutes

Servings: 4

Ingredients

• 0.5 cup Parmesan cheese
• 0.5 cup breadcrumbs panko works great for extra crunch
• 1 tablespoon fresh parsley finely chopped
• 1 tablespoon fresh thyme leaves or 1/2 teaspoon dried thyme
• 1 teaspoon garlic powder
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper freshly ground
• 2 large eggs
• 2 medium zucchinis cut into sticks
• 0 olive oil spray or drizzle
• 0 marinara sauce optional for dipping
• 0 ranch dressing optional for dipping

Instructions

1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a shallow bowl, mix the Parmesan cheese, breadcrumbs, parsley, thyme, garlic powder, salt, and pepper.
3. In another bowl, beat the eggs.
4. Dip each zucchini stick into the beaten eggs, allowing the excess to drip off. Then, roll the zucchini in the Parmesan and breadcrumb mixture, pressing gently to adhere. Place the coated zucchini sticks on the prepared baking sheet in a single layer.
5. Lightly spray or drizzle the zucchini fries with olive oil to help them crisp up.
6. Bake for 20-25 minutes, flipping halfway through, until the zucchini fries are golden and crispy.
7. Serve the zucchini fries hot with a side of marinara sauce, ranch dressing, or your favorite dipping sauce.