High Protein Buffalo Chicken Salad

This 6 Ingredient high protein buffalo chicken salad is a game changer. It is so easy to make and absolutely delicious! I love making this for meal prep throughout the week to eat with crackers, on a lettuce wrap or even on a sandwich! You have to try this one asap!

By @dayamifrommiami

Original recipe source

High Protein Buffalo Chicken Salad

Cook time: 15 minutes

Servings: 4

Ingredients

  • 4 cups diced chicken
  • 0.5 red onions
  • 0.25 cup green onions
  • 0.5 cup cottage cheese
  • 0.5 cup Greek yogurt
  • 0.33 cup buffalo sauce
  • 0.5 red onions
  • 0.25 cup green onions
  • 0.25 cup blue cheese
  • 1 tsp salt
  • 1 dash pepper
  • 1 tsp garlic powder
  • 0.1 cup green onions
  • 0.1 cup blue cheese

Instructions

  1. Dice 4 cups of cooked chicken into small pieces.
  2. Dice 1/2 a red onion into small pieces.
  3. Chop 1/4 cup of green onions if using.
  4. In a large mixing bowl, combine the diced chicken, 1/2 cup cottage cheese, 1/2 cup Greek yogurt, and 1/3 cup of buffalo sauce.
  5. Add the diced red onion and green onions (if using) to the mixing bowl.
  6. Mix in 1/4 cup of blue cheese with the other ingredients in the bowl.
  7. Season with 1 teaspoon of salt, a dash of pepper, and 1 teaspoon of garlic powder. Mix everything thoroughly.
  8. Garnish with additional green onions and blue cheese if desired, and serve chilled.
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