Roasted Broccoli, White Bean & Parmesan Salad With Lemon-Caper-Parmesan Dressing
A delicious and textured salad featuring roasted broccoli, white beans, and parmesan, all dressed in a perfectly tangy lemon-caper-Parmesan dressing. A healthy and flavorful option perfect for any meal.
By @starinfinitefood
Cook time: 40 minutes
Servings: 4
Ingredients
- 2 heads broccoli
- 2 tablespoons olive oil
- 0.5 teaspoon salt
- 0.5 teaspoon oregano
- 0.5 teaspoon paprika
- 1 unit red bell pepper
- 1 tablespoon olive oil
- 0.25 teaspoon salt
- 0.25 teaspoon pepper
- 3 tablespoons olive oil
- 1 unit lemon
- 1 tablespoon capers
- 1 clove garlic
- 2 teaspoons maple syrup
- 1 teaspoon Dijon mustard
- 0.5 teaspoon salt
- 0.5 teaspoon oregano
- 0.25 teaspoon pepper
- 3 tablespoons parmesan cheese
- 1 tablespoon water
- 1 can cannellini beans
- 1 small red onion
- 2 ounces parmesan cheese
- 0.25 cup parsley
- 0.33 cup slivered almonds
Instructions
- Preheat the oven to 425°F (220°C). Place two sheet pans in the oven while it preheats to ensure they are hot.
- Cut 2 heads of broccoli into small florets. In a medium bowl, toss the broccoli with 2 tablespoons of olive oil, 1/2 teaspoon salt, 1/2 teaspoon oregano, and 1/2 teaspoon paprika until evenly coated.
- Place the prepared broccoli on one of the preheated sheet pans.
- Cut 1 red bell pepper into 4-5 slices. Lightly drizzle with olive oil and season with salt and pepper.
- Place the seasoned pepper slices on the second preheated sheet pan.
- Roast both the broccoli and bell peppers in the oven for 25-30 minutes until charred and tender.
- Once the roasted peppers are cool, peel away the skins and chop them finely.
- In a small bowl, combine 3 tablespoons of olive oil, juice of 1 lemon, zest of 1 lemon, 1 tablespoon chopped capers, 1 minced garlic clove, 2 teaspoons maple syrup, 1 teaspoon Dijon mustard, 1/2 teaspoon salt, 1/2 teaspoon dried oregano, 1/4 teaspoon pepper, and 3 tablespoons of finely shredded Parmesan cheese. Mix well to make the dressing.
- In a large bowl, combine 1 can of rinsed and drained cannellini beans, roasted broccoli, chopped roasted peppers, 1 thinly sliced small red onion, 2 ounces thinly sliced Parmesan cheese, 1/4 cup chopped parsley, and 1/3 cup slivered almonds.
- Add the prepared dressing to the salad and toss until all ingredients are evenly coated.
- Serve the salad immediately or chill for later. Enjoy!