Indian Chickpea & Vegetable Soup
Dive into a bowl of vibrant Indian Chickpea & Vegetable Soup, where aromatic garam masala and earthy ginger create a symphony of warmth and spice, perfectly balanced by tender chickpeas and a medley of fresh vegetables. Ideal for an effortless yet flavorful lunch, this comforting dish will invigorate your senses with every spoonful.
Cook time: 25 minutes
Servings: 4
Ingredients
- 1 tbsp vegetable oil
- 1 large onion
- 1 tsp fresh root ginger
- 1 garlic clove
- 1 tbsp garam masala
- 850 ml vegetable stock
- 2 large carrots
- 400 g can chickpea
- 100 g green bean
Instructions
- Heat the oil in a medium saucepan.
- Add the chopped onion, finely grated fresh root ginger, and chopped garlic to the saucepan. Fry for 2 minutes.
- Add the garam masala to the saucepan and cook for 1 more minute.
- Add the vegetable stock and quartered lengthways and chopped carrots to the saucepan. Simmer for 10 minutes.
- Add the drained chickpeas to the saucepan.
- Use a stick blender to whizz the soup a little.
- Stir in the chopped green beans and simmer for 3 minutes.
- Pack the soup into a flask or, if you’ve got a microwave at work, chill and heat up for lunch. Great with naan bread.