Carrot Cake Baked Oats

A nutritious meal with additional fibre and nutrients from carrots, and healthy fats from walnuts. It tastes like dessert.

By @fitfoodiejules

Original recipe source

Cook time: 30 minutes

Servings: 1

Ingredients

• 50 g oat flour
• 30 g vanilla protein powder
• 0.5 tsp cinnamon
• 0.25 tsp nutmeg
• 0.125 tsp ginger
• 100 g grated carrot
• 120 ml almond milk
• 1 serving yoghurt
• 1 serving peanut butter
• 1 serving choc chips
• 1 serving walnuts

Instructions

1. Preheat the oven to 180°C (350F).
2. Mix the dry ingredients: oat flour, vanilla protein powder, and spices (cinnamon, nutmeg, ginger) to avoid clumping.
3. Add the grated carrot to the dry mixture.
4. Add the liquid to the mixture. In this recipe, almond milk is used.
5. Bake the mixture in the preheated oven for 18-25 minutes. Adjust the time as needed since every oven is different.
6. After baking, add optional toppings such as yoghurt, peanut butter, choc chips, and walnuts, and enjoy.