One Pot Miso Mushroom Butter Beans
One pot miso mushroom butter beans that serves 2 hungry people or 2 less hungry people + a serving of leftovers for lunch!
By @minaelleskitchen.ca
Cook time: 30 minutes
Servings: 3
Ingredients
- 1 piece shallot
- 4 cloves garlic
- 250 grams mushrooms
- 1 tbsp olive oil
- 3 leaves kale
- 0.5 cup cilantro
- 2 cans butter beans
- 0.5 cup roasted unsalted cashews
- 2 tbsp white miso paste
- 1 tsp maple syrup
- 1 tsp Dijon mustard
- 1.5 tbsp lemon juice
- 0.5 tsp garlic powder
- 0.25 cup nutritional yeast
- 1 cup water
- 1 slice toasted bread
Instructions
- Dice a shallot, peel and mince garlic cloves and chop mushrooms.
- To a frying pan or pot on medium heat, add the olive oil and diced shallots and stir often, until translucent.
- Add the minced garlic, then stir well. Add the chopped mushrooms, continuing to stir often.
- Wash and chop kale and cilantro.
- Drain and rinse two cans of butter beans. Set aside 2/3 cup of butter beans, which will be blended into the sauce.
- Add cashews, 2/3 cup butter beans, miso paste, maple syrup, Dijon mustard, lemon juice, garlic powder, nutritional yeast and water to a blender and blend until smooth and creamy.
- Add kale, butter beans, half of the chopped cilantro (saving the other half to serve) and the miso sauce to the pan with the sautéed mushrooms.
- Let simmer for a few minutes, stirring occasionally, until it thickens (adding a bit more water to loosen if it thickens too much).
- Remove from heat then serve with toasted bread, top with the remaining chopped cilantro and enjoy!