Lemon Garlic Chicken Thighs with Roasted Fall Vegetables
An inspired American weeknight sheet-pan dinner with chicken thighs roasted until the skin is crisp and the vegetables are tender and caramelized. Lemon and garlic brighten the pan juices, and a small finish of butter and parsley ties everything together.
By Julienne
Cook time: 20 minutes
Servings: 4
Ingredients
- 20 ml olive oil divided
- 30 ml lemon juice freshly squeezed
- 2 g lemon zest finely grated
- 4 clove garlic cloves minced
- 10 g Dijon mustard smooth
- 2 g dried thyme crushed between fingers
- 6 g kosher salt divided
- 2 g black pepper freshly ground
- 680 g bone-in, skin-on chicken thighs trimmed of excess skin and patted dry
- 10 ml olive oil divided
- 2 g kosher salt divided
- 300 g carrots peeled and cut into 2 cm pieces
- 300 g Brussels sprouts trimmed and halved
- 150 g red onion cut into 2 cm wedges
- 20 g unsalted butter cold
- 8 g flat-leaf parsley chopped
Instructions
- Heat the oven to 220°C. Line a rimmed baking sheet with parchment. In a large bowl, whisk together 20 ml of the olive oil, the lemon juice, lemon zest, garlic, Dijon mustard, thyme, 6 g of the salt, and the black pepper. The marinade looks emulsified and fragrant.
- Add the chicken thighs to the bowl and coat well. Set aside while you prepare the vegetables, about 10 minutes. The chicken is evenly coated and ready for the pan.
- Toss the carrots, Brussels sprouts, and red onion with the remaining 10 ml olive oil and the remaining 2 g salt on the prepared sheet pan. Spread them in an even layer. The vegetables are lightly glossed and evenly distributed on the pan.
- Nestle the chicken thighs skin-side up among the vegetables, spacing them so hot air can circulate. Roast for 15 minutes. The vegetables are beginning to brown and the chicken skin is starting to render.
- Cut the butter into small pieces and dot it over the vegetables. Continue roasting for 5 minutes more, until the chicken reaches 74°C in the thickest part and the skin is deep golden-brown. The chicken registers 74°C and the vegetables are tender with browned edges.
- Transfer the chicken and vegetables to a serving platter. Spoon any pan juices over the top and finish with the parsley. The platter looks glossy and the herbs are just wilted from the heat.